Into the Present is a place of therapy and well being. Here, I invite you to stop, to take a deep breath and to look into yourself.
My name is Beata Zajdel. I have reached this place with support of others, and now, I will compassionately accompany you on your way to self-discovery.
I believe that each of us has the innate ability to initiate emotional transformation and healing, or, as some prefer to call it, integrate into a whole. In my practice, I provide clients with safe space, presence and compassion – the conditions necessary to start such a transformation.
During our meetings, I will accompany you in discovering and accepting what stands in the way to your healing. I will also give you practical tools to help support this process and the changes it brings.
Let the journey begin.
„You can only lose something that you have, but you can not lose something that you are”.
Eckhart Tolle
Consultations online (zoom or Skype)
Psychological counselling 50 min
Psychodietetic consultation (ED) 50 min
Compassionate Inquiry 45 – 60 min
Guided meditation/mindfulness practice 30 – 45 mins